BCAA Capsules
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Nutricost BCAA Capsules
Optimal 2:1:1 Ratio of Leucine to Isoleucine and Valine - 1,000mg Per Serving (500mg Per Cap) 500 Capsules Of High Quality BCAA Per Bottle, 250 Servings Easy to Swallow Capsules Non-GMO, Gluten Free, 3rd Party Tested Made in a GMP Compliant, FDA Registered Facility
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| L-Isoleucine1 systematic review · 6 randomised trials | 250 mg |
| 2:1:1 BCAAInstantized1 systematic review · 5 randomised trials | 1000 mg |
| L-Leucine3 systematic reviews · 28 randomised trials | 500 mg |
| L-Valine1 systematic review · 7 randomised trials | 250 mg |
Certifications & Testing
Other Ingredients
Rice flour, gelatin capsule, magnesium stearate (vegetable source), microcrystalline cellulose
Recommended Use
As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, or if you have any medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Frequently Asked Questions
What is Nutricost BCAA Capsules's Formulate score?
Nutricost BCAA Capsules scores 64 out of 100 (grade B-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Nutricost BCAA Capsules worth it?
Nutricost BCAA Capsules scores 64/100 (grade B-). That's a middling result — it has real shortcomings in dose, ingredient form, or transparency that pull it below stronger options in the same category. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Nutricost BCAA Capsules?
Each serving contains L-Isoleucine (250 mg), 2:1:1 BCAA (1000 mg), L-Leucine (500 mg), L-Valine (250 mg). Serving size: 2 Capsules. 30 servings per container.
How do I take bcaa capsules?
As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Who makes BCAA Capsules?
BCAA Capsules is made by Nutricost. See Formulate's full grade and product lineup for Nutricost on its brand page.
Is Nutricost BCAA Capsules third-party tested?
Nutricost lists the following certifications and testing for this product: Non-GMO, Gluten Free, Third Party Tested, FDA Registered, GMP, Vegan Options.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.