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NOW Foods Magtein - Magnesium L-Threonate

Magtein - Magnesium L-Threonate

74B+
Grade B+ · capsule · 30 servings · $34.99
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Scored by the Formulate Research Team · Last reviewed July 2026

Score Breakdown

Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.

Evidence Qualityweight 40%
91/ 100
Dose Adequacyweight 35%
78/ 100
Form/Bioavailabilityweight 25%
70/ 100
Transparencyweight 0%
70/ 100
Safety/Redundancyweight 0%
100/ 100
Manufacturing Qualityweight 0%
80/ 100

Ingredients per Serving

Certifications & Testing

VeganVegetarianGluten-FreeDairy-Free

Other Ingredients

Hypromellose, Rice Flour, Stearic Acid, Silicon Dioxide

Recommended Use

Suggested Usage: Take 3 capsules daily in divided doses (take 1 capsule in the morning and 2 capsules two hours before sleep).

Warnings

Caution: For adults only. Like other magnesium products, Magtein may induce sleepiness, drowsiness or headaches at first. Reduce the dosage, consult a doctor or discontinue use if conditions persist for more than one week. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Not manufactured with wheat, gluten, soy, milk, egg, fish,

Frequently Asked Questions

What is NOW Foods Magtein - Magnesium L-Threonate's Formulate score?

NOW Foods Magtein - Magnesium L-Threonate scores 74 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.

Is NOW Foods Magtein - Magnesium L-Threonate worth it?

NOW Foods Magtein - Magnesium L-Threonate scores 74/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in NOW Foods Magtein - Magnesium L-Threonate?

Each serving contains Magnesium (144 mg), Magtein (2 g). Serving size: 3 Veg Capsule(s). 30 servings per container.

How do I take magtein - magnesium l-threonate?

Suggested Usage: Take 3 capsules daily in divided doses (take 1 capsule in the morning and 2 capsules two hours before sleep).

Who makes Magtein - Magnesium L-Threonate?

Magtein - Magnesium L-Threonate is made by NOW Foods. See Formulate's full grade and product lineup for NOW Foods on its brand page.

Is NOW Foods Magtein - Magnesium L-Threonate third-party tested?

NOW Foods lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.