5-HTP
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
Certifications & Testing
Other Ingredients
Cellulose, Rice Flour, Rice Bran Extract
Recommended Use
Suggested use: Adults take 1 capsule twice daily with food, or as recommended by your healthcare provider. NatureWise 5-HTP should always be taken in conjunction with a healthy diet and regular exercise program.
Warnings
Caution: As with any dietary supplement, you should consult your healthcare provider before use, especially if pregnant, nursing, have a medical condition, taking medications, or have known adverse reactions or allergies. Caution: As with any dietary supplement, you should consult your healthcare provider before use, especially if pregnant, nursing, have a medical condition, taking medications, or
Frequently Asked Questions
What is NatureWise 5-HTP's Formulate score?
NatureWise 5-HTP scores 87 out of 100 (grade A) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is NatureWise 5-HTP worth it?
NatureWise 5-HTP scores 87/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in NatureWise 5-HTP?
Each serving contains Vitamin B6 (5 mg), L-5 HTP (100 mg). Serving size: 1 Vegetarian Capsule(s). 120 servings per container.
How do I take 5-htp?
Suggested use: Adults take 1 capsule twice daily with food, or as recommended by your healthcare provider. NatureWise 5-HTP should always be taken in conjunction with a healthy diet and regular exercise program.
Who makes 5-HTP?
5-HTP is made by NatureWise. See Formulate's full grade and product lineup for NatureWise on its brand page.
Is NatureWise 5-HTP third-party tested?
NatureWise lists the following certifications and testing for this product: Vegetarian, Gluten-Free, Dairy-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.