Valerian Nighttime
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Riboflavin9 systematic reviews · 14 randomised trials | 2 mg |
| Valerian Root Extract1 systematic review | 320 mg |
| Lemon Balm leaf extract | 160 mg |
Certifications & Testing
Other Ingredients
Dicalcium Phosphate, Hydroxypropyl Cellulose, Sodium Croscarmellose, Cellulose, Polyvinyl Alcohol, Stearic Acid, Polyethylene Glycol, Titanium Dioxide color, Silica, Riboflavin color, Carmine color
Recommended Use
Recommendation: Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under.
Warnings
Do not exceed recommended dose. Not for use in children under 12 years of age. Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or other medications, consult a healthcare professional before use. This product may cause drowsiness, do not drive or operate machinery while taking this product. Avoid alcohol and other sedatives while taking this product.
Frequently Asked Questions
What is Nature's Way Valerian Nighttime's Formulate score?
Nature's Way Valerian Nighttime scores 78 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Nature's Way Valerian Nighttime worth it?
Nature's Way Valerian Nighttime scores 78/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Nature's Way Valerian Nighttime?
Each serving contains Riboflavin (2 mg), Valerian Root Extract (320 mg), Lemon Balm leaf extract (160 mg). Serving size: 2 Tablet(s). 50 servings per container.
How do I take valerian nighttime?
Recommendation: Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under.
Who makes Valerian Nighttime?
Valerian Nighttime is made by Nature's Way. See Formulate's full grade and product lineup for Nature's Way on its brand page.
Is Nature's Way Valerian Nighttime third-party tested?
Nature's Way lists the following certifications and testing for this product: Dairy-Free, Gluten-Free, Vegan, Vegetarian.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.