
Melatonin 3 mg Tablets
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
Certifications & Testing
Other Ingredients
Sodium Starch Glycolate, Magnesium Stearate
Recommended Use
Suggested use: Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.
Warnings
Do not exceed one tablet daily unless recommended by a health care professional. Keep bottle tightly closed. Store in a cool, dry place, and away from direct sunlight. Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing. Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are
Frequently Asked Questions
What is Nature Made Melatonin 3 mg Tablets's Formulate score?
Nature Made Melatonin 3 mg Tablets scores 82 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Nature Made Melatonin 3 mg Tablets worth it?
Nature Made Melatonin 3 mg Tablets scores 82/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Nature Made Melatonin 3 mg Tablets?
Each serving contains Calcium (65 mg), Melatonin (3 mg). Serving size: 1 Tablet(s). 120 servings per container.
How do I take melatonin 3 mg tablets?
Suggested use: Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.
Who makes Melatonin 3 mg Tablets?
Melatonin 3 mg Tablets is made by Nature Made. See Formulate's full grade and product lineup for Nature Made on its brand page.
Is Nature Made Melatonin 3 mg Tablets third-party tested?
Nature Made lists the following certifications and testing for this product: Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.