Pro-Som
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Magnesium250 systematic reviews · 790 randomised trials | 320 mg |
| L-Theanine5 systematic reviews · 18 randomised trials | 500 mg |
| Magnolia (Magnolia officinalis) bark extract | 400 mg |
| Theracurmin | 100 mg |
Certifications & Testing
Other Ingredients
plant-derived Capsule, Maltose, Cellulose, Silica, Gum Ghatti, Maltodextrin, Citric Acid
Recommended Use
Recommendation: Take 2-4 capsules before bedtime, or as recommended by a healthcare professional.
Warnings
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Warning: Not for use in pregnancy or nursing except under the supervision of a qualified healthcare professional. If you have gallstones or a bile duct obstruction or if you are taking prescription drugs, consult a healthcare professional before use.
Frequently Asked Questions
What is Integrative Therapeutics Pro-Som's Formulate score?
Integrative Therapeutics Pro-Som scores 80 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Integrative Therapeutics Pro-Som worth it?
Integrative Therapeutics Pro-Som scores 80/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Integrative Therapeutics Pro-Som?
Each serving contains Magnesium (320 mg), L-Theanine (500 mg), Magnolia (Magnolia officinalis) bark extract (400 mg), Theracurmin (100 mg). Serving size: 4 Capsule(s). 15 servings per container.
How do I take pro-som?
Recommendation: Take 2-4 capsules before bedtime, or as recommended by a healthcare professional.
Who makes Pro-Som?
Pro-Som is made by Integrative Therapeutics. See Formulate's full grade and product lineup for Integrative Therapeutics on its brand page.
Is Integrative Therapeutics Pro-Som third-party tested?
Integrative Therapeutics lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.