Cod Liver Oil Gems, Super 1,000 mg
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin A268 systematic reviews · 830 randomised trials | 600 mcg RAE |
| Vitamin D1526 systematic reviews · 3105 randomised trials | 10 mcg |
| Vitamin E328 systematic reviews · 1190 randomised trials | 6.7 mg |
| Norwegian Cod Liver Oil | 1 g |
Certifications & Testing
Other Ingredients
Soft Gel Shell, Soybean Oil
Recommended Use
Directions: Adults: take one soft gel twice daily at mealtime.
Warnings
Contains fish (cod).
Frequently Asked Questions
What is Carlson Cod Liver Oil Gems, Super 1,000 mg's Formulate score?
Carlson Cod Liver Oil Gems, Super 1,000 mg scores 71 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Carlson Cod Liver Oil Gems, Super 1,000 mg worth it?
Carlson Cod Liver Oil Gems, Super 1,000 mg scores 71/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Carlson Cod Liver Oil Gems, Super 1,000 mg?
Each serving contains Vitamin A (600 mcg RAE), Vitamin D (10 mcg), Vitamin E (6.7 mg), Norwegian Cod Liver Oil (1 g). Serving size: 1 Softgel(s). 100 servings per container.
How do I take cod liver oil gems, super 1,000 mg?
Directions: Adults: take one soft gel twice daily at mealtime.
Who makes Cod Liver Oil Gems, Super 1,000 mg?
Cod Liver Oil Gems, Super 1,000 mg is made by Carlson. See Formulate's full grade and product lineup for Carlson on its brand page.
Is Carlson Cod Liver Oil Gems, Super 1,000 mg third-party tested?
Carlson lists the following certifications and testing for this product: FDA Registered, Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.