SLEEP SUPPORT
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Valerian Root Extract1 systematic review | 200 mg |
| L-Theanine5 systematic reviews · 18 randomised trials | 100 mg |
| Tart Cherry Fruit Extract | 100 mg |
| Passionflower Herb Extract | 75 mg |
| 5-Hydroxytryptophan33 randomised trials | 50 mg |
| Chamomile, Powder | 50 mg |
Certifications & Testing
Other Ingredients
Hypromellose, Water, Purified, Cellulose, Magnesium Stearate
Recommended Use
Directions: As a dietary supplement, take one capsule 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Residual drowsiness may occur, so refrain from operating machinery or driving a vehicle when taking this product. Discontinue use two weeks prior and following surgery.
Frequently Asked Questions
What is Bluebonnet Nutrition SLEEP SUPPORT's Formulate score?
Bluebonnet Nutrition SLEEP SUPPORT scores 76 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Bluebonnet Nutrition SLEEP SUPPORT worth it?
Bluebonnet Nutrition SLEEP SUPPORT scores 76/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Bluebonnet Nutrition SLEEP SUPPORT?
Each serving contains Valerian Root Extract (200 mg), L-Theanine (100 mg), Tart Cherry Fruit Extract (100 mg), Passionflower Herb Extract (75 mg), and more. Serving size: 1 Capsule(s). 30 servings per container.
How do I take sleep support?
Directions: As a dietary supplement, take one capsule 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.
Who makes SLEEP SUPPORT?
SLEEP SUPPORT is made by Bluebonnet Nutrition. See Formulate's full grade and product lineup for Bluebonnet Nutrition on its brand page.
Is Bluebonnet Nutrition SLEEP SUPPORT third-party tested?
Bluebonnet Nutrition lists the following certifications and testing for this product: Gluten-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, Dairy-Free, Sugar-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.