Skip to main content

coq10 and statins

Statins deplete CoQ10 - supplementation recommended

What's happening

Statin medications block the same pathway that produces CoQ10, leading to depletion. This may contribute to muscle pain side effects.

Recommendation

Consider CoQ10 supplementation if taking statins.

Timing

Can take together; CoQ10 with fatty meal for absorption

Sources

  • — Journal of the American College of Cardiology

Frequently Asked Questions

Can I take coq10 and statins together?

Statins deplete CoQ10 - supplementation recommended. Consider CoQ10 supplementation if taking statins.

How should I time coq10 and statins?

Can take together; CoQ10 with fatty meal for absorption

Is this interaction dangerous?

This interaction is rated “Synergy” by Formulate. Statin medications block the same pathway that produces CoQ10, leading to depletion. This may contribute to muscle pain side effects.

Want to check your whole stack?

The free checker lets you add any combination of supplements and medications at once. Formulate's desktop app goes further — every stack change surfaces interaction alerts automatically.

Open the checkerGet the desktop app

Medical disclaimer. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.