Nootropic
TeaCrine (Theacrine)
Also known as: Theacrine
Long-lasting caffeine-like compound without tolerance. Provides sustained energy and focus.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Every TeaCrine (Theacrine) product we have scored
| # | Product | Score | Per serving |
|---|---|---|---|
| 1 | Seed AM-02™ Energy + Focus Supplement | 86 A- | $1.17 |
| 2 | Double Wood Theacrine Supplements | 86 A- | $0.33 |
Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.
Common questions
How much TeaCrine (Theacrine) should I take?
The typical range is 100-300 mg daily. No tolerance shown
When should I take TeaCrine (Theacrine)?
Morning or pre-workout. Optional.
Which form of TeaCrine (Theacrine) is best?
Capsules — Often with caffeine. Other forms in the catalog: Powder.
Is TeaCrine (Theacrine) safe?
Commonly reported: Milder than caffeine. Serious warnings: Limited long-term data. Limited data
Which TeaCrine (Theacrine) supplement scores highest?
Seed AM-02™ Energy + Focus Supplement, at 86/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.
Primary uses
- Energy
- Focus
- Motivation
- No tolerance
How it works
- Adenosine and dopamine modulation
- Longer half-life than caffeine
- No tolerance in studies
Dosage
- Typical range
- 100-300 mg daily
- Timing
- Morning or pre-workout
- With food
- Optional
- Duration
- No tolerance shown
- Special populations
- Sustained energy needs
Forms
- Capsules
- Powder
Safety
Common side effects
- Milder than caffeine
Contraindications
- Similar to caffeine
Products containing TeaCrine (Theacrine)
Top-scoring supplements in our catalog that list TeaCrine (Theacrine) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Long-lasting caffeine alternative
Grade B: Some human trials support key claims; further confirmation needed.
Related in Nootropic
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.