Herbal
Pygeum Africanum (Prostate)
Also known as: Prunus africana, African plum tree, Pygeum bark
African tree bark extract with evidence for BPH and urinary symptoms.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Every Pygeum Africanum (Prostate) product we have scored
| # | Product | Score | Per serving |
|---|---|---|---|
| 1 | Vital Nutrients Saw Palmetto Pygeum Nettle Root | 81 A- | $2.05 |
| 2 | Carlson Nutra-Support Prostate | 75 B+ | $2.00 |
Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.
Common questions
How much Pygeum Africanum (Prostate) should I take?
The typical range is 100-200mg standardized extract daily. 6-8 weeks for effect
When should I take Pygeum Africanum (Prostate)?
Divided doses. Either way.
Which form of Pygeum Africanum (Prostate) is best?
Standardized extract — 14% triterpenes, 0.5% n-docosanol. Other forms in the catalog: Tincture.
Is Pygeum Africanum (Prostate) safe?
Commonly reported: GI upset, Nausea. Serious warnings: Get prostate checked first. Safe
Which Pygeum Africanum (Prostate) supplement scores highest?
Vital Nutrients Saw Palmetto Pygeum Nettle Root, at 81/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.
Primary uses
- BPH
- Urinary symptoms
- Nocturia
- Prostate health
How it works
- Anti-inflammatory
- Inhibits prostate growth factors
- Improves urinary symptoms
- Reduces nocturia
Dosage
- Typical range
- 100-200mg standardized extract daily
- Timing
- Divided doses
- With food
- Either way
- Duration
- 6-8 weeks for effect
- Special populations
- BPH, especially with nocturia
Forms
- Standardized extract
- Tincture
Safety
Common side effects
- GI upset
- Nausea
Contraindications
- Undiagnosed prostate symptoms
Products containing Pygeum Africanum (Prostate)
Top-scoring supplements in our catalog that list Pygeum Africanum (Prostate) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Good evidence for BPH symptoms, often combined with saw palmetto
Grade B: Some human trials support key claims; further confirmation needed.
Related in Herbal
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.