Skip to main content

Herbal

Stinging Nettle Root (Prostate)

Also known as: Urtica dioica root, Nettle root, Not the leaf

B
Evidence

Root extract that may inhibit SHBG and support prostate health and urinary function.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

Add NOW Foods Clinical Strength Prostate Health to your stack — free
The highest-scored Stinging Nettle Root (Prostate) product in our catalog (82/100). Track dose and overlaps in the app.
Add it →

Every Stinging Nettle Root (Prostate) product we have scored

Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.

Common questions

How much Stinging Nettle Root (Prostate) should I take?

The typical range is 300-600mg root extract daily. 6-8 weeks for effect

When should I take Stinging Nettle Root (Prostate)?

Divided doses. Either way.

Which form of Stinging Nettle Root (Prostate) is best?

Root extract — Must be ROOT, not leaf. Other forms in the catalog: Standardized extract.

Is Stinging Nettle Root (Prostate) safe?

Commonly reported: GI upset, Sweating. Serious warnings: Must be root extract, not leaf, Get prostate checked. Diuretic effect

Which Stinging Nettle Root (Prostate) supplement scores highest?

NOW Foods Clinical Strength Prostate Health, at 82/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.

Primary uses

  • BPH
  • Urinary symptoms
  • SHBG reduction
  • Prostate support

How it works

  • May inhibit SHBG
  • Supports prostate health
  • Improves urinary symptoms
  • Anti-inflammatory

Dosage

Typical range
300-600mg root extract daily
Timing
Divided doses
With food
Either way
Duration
6-8 weeks for effect
Special populations
BPH, prostate support

Forms

  • Root extract
  • Standardized extract

Safety

Common side effects

  • GI upset
  • Sweating

Contraindications

  • Blood pressure issues (may lower)

Products containing Stinging Nettle Root (Prostate)

Top-scoring supplements in our catalog that list Stinging Nettle Root (Prostate) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

See all products →

Evidence notes

Good evidence for BPH, often combined with other prostate herbs

Grade B: Some human trials support key claims; further confirmation needed.

Related in Herbal

Check a full stack

Formulate's free interaction checker lets you paste in any combination of supplements and medications at once — every pairing flags severity, timing, and cited evidence.

Open the checker

Where does Stinging Nettle Root (Prostate) fit in your stack?

Answer two questions and get a stack graded on research — every ingredient scored on the evidence behind it, not the marketing.

Build my stack

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.

Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.