Botanical

Peppermint Oil (Enteric-Coated)

Also known as: IBgard, Mentha piperita, Enteric peppermint

Evidence

Enteric-coated peppermint oil for IBS symptoms, relaxing intestinal smooth muscle and reducing spasms.

Primary uses

IBS symptoms
Abdominal pain
Bloating
Intestinal spasms

How it works

Relaxes intestinal smooth muscle
Calcium channel blocking effect
Reduces intestinal spasms
Carminative (reduces gas)

Dosage

Typical range: 0.2-0.4ml (180-360mg) 2-3x daily
Timing: 30-60 minutes before meals
With food: Before meals on empty stomach
Duration: As needed for symptoms
Special populations: IBS, functional GI disorders

Forms

Enteric-coated capsules
IBgard

Safety

Common side effects

Heartburn if not enteric-coated
Perianal burning
Allergic reactions

Contraindications

GERD/hiatal hernia (use enteric-coated)
Gallstones
Severe liver disease

Evidence notes

Strong evidence for IBS symptom relief

Grade A: Multiple well-designed human trials support the main claims.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.