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Longevity

NMN (Nicotinamide Mononucleotide)

Also known as: Nicotinamide mononucleotide, β-NMN, β-Nicotinamide Mononucleotide

B
Evidence

Direct NAD+ precursor popularized by longevity research. Supports cellular repair and energy.

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Primary uses

  • NAD+ support
  • Longevity
  • Energy
  • Anti-aging

How it works

  • Direct precursor to NAD+
  • Supports DNA repair
  • Sirtuin activation

Dosage

Typical range
250-1000 mg daily
Timing
Morning
With food
Optional
Duration
Long-term use
Special populations
Longevity-focused

Forms

  • Capsules
  • Sublingual

Safety

Common side effects

  • Mild GI upset

Contraindications

  • None known

Products containing NMN (Nicotinamide Mononucleotide)

Top-scoring supplements in our catalog that list NMN (Nicotinamide Mononucleotide) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

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Evidence notes

Popular NAD+ precursor

Grade B: Some human trials support key claims; further confirmation needed.

NMN (Nicotinamide Mononucleotide) compared head-to-head

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.