Botanical

Licorice Root (Glycyrrhiza glabra)

Also known as: Glycyrrhiza glabra, DGL (deglycyrrhizinated), Licorice extract

Evidence

Traditional antiviral herb with glycyrrhizin compound showing activity against multiple viruses.

Primary uses

Antiviral
Adrenal support
Sore throat
Digestive support

How it works

Glycyrrhizin has antiviral activity
Supports adrenal function
Soothes mucous membranes
Anti-inflammatory effects

Dosage

Typical range: 200-400mg standardized extract (non-DGL) for short periods
Timing: With meals
With food: Yes
Duration: Short-term only (2-4 weeks) for whole extract
Special populations: Those with viral infections, adrenal fatigue

Forms

Whole root extract
DGL
Tea/decoction

Safety

Common side effects

Edema
Headache
Fatigue
Elevated blood pressure

Contraindications

Hypertension
Heart disease
Kidney disease
Hypokalemia
Pregnancy

Evidence notes

Traditional use with in vitro antiviral evidence

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.