Stack

Gut Immune Connection Stack

Also known as: Gut immune protocol, Intestinal immunity stack

Evidence

Gut-based immune support: Probiotics, Glutamine, and Colostrum for barrier integrity and immune modulation.

Primary uses

Gut immunity
Barrier repair
Immune modulation
Microbiome support

How it works

Probiotic immune modulation
Barrier repair
IgA support
Microbiome diversity

Dosage

Typical range: Multi-strain probiotic 20-50B CFU + L-Glutamine 5-10g + Colostrum 1-2g
Timing: Probiotic any time consistent, Glutamine away from meals, Colostrum empty stomach
With food: Varies by component
Duration: Ongoing or intensive period for gut healing
Special populations: Those with gut issues, frequent illness, athletes

Forms

Separate supplements

Safety

Common side effects

Initial bloating/gas from probiotics
Minimal from glutamine and colostrum

Contraindications

Milk allergy (colostrum)
Severe liver disease (glutamine)

Evidence notes

Well-established gut-immune connection

Grade A: Multiple well-designed human trials support the main claims.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.