Longevity
Fisetin
Also known as: Fisetin flavonoid
B
Evidence
Strawberry flavonoid with potent senolytic properties. Clears senescent cells.
Primary uses
- Senolytic
- Antioxidant
- Neuroprotection
- Longevity
How it works
- Senolytic activity
- Antioxidant
- May support brain health
Dosage
- Typical range
- 100-500mg daily or high-dose cycling (up to 20mg/kg for senolytic)
- Timing
- Any time
- With food
- With fat
- Duration
- Often cycled for senolytic effect
- Special populations
- Longevity protocols, anti-aging
Forms
- Liposomal
- Standard
Safety
Common side effects
- GI upset
Contraindications
- None known
Evidence notes
Potent senolytic flavonoid
Grade B: Some human trials support key claims; further confirmation needed.
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