
Multivitamin
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Transparent Labs Multivitamin
Transparent Labs Multivitamin — capsule format. Contains Iron, Biotin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)), Chromium (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)), Folate (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)) and 17 more. Supports: Immune Support, Healthy Aging, Foundational, Gut Health. Vegan, Organic, No Artificial Coloring certified.
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Iron561 systematic reviews · 1964 randomised trials | 0.4 mg |
| Biotin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))10 systematic reviews · 32 randomised trials | 50 mcg |
| Chromium (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))54 systematic reviews · 121 randomised trials | 60 mcg |
| Folate (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))249 systematic reviews · 697 randomised trials | 200 mcg |
| Niacin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))22 systematic reviews · 99 randomised trials | 17.5 mg |
| Magnesium (as Aquamin® Mg (Magnesium Citrate))250 systematic reviews · 790 randomised trials | 100 mg |
| Manganese (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))15 systematic reviews · 39 randomised trials | 1 mg |
| Pantothenic Acid (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))3 systematic reviews · 27 randomised trials | 30 mg |
| Selenium (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))243 systematic reviews · 573 randomised trials | 35 mcg |
| Vitamin A (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))268 systematic reviews · 830 randomised trials | 150 mcg |
| Thiamin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))20 systematic reviews · 43 randomised trials | 12.5 mg |
| Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae (Re-Natured® Vitamin B12))141 systematic reviews · 337 randomised trials | 2.4 mcg |
| Riboflavin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))9 systematic reviews · 14 randomised trials | 12.5 mg |
| Vitamin B6 (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))62 systematic reviews · 142 randomised trials | 25 mg |
| Vitamin C (as Liposomal Pureway-C® (90mg), From Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™ (50mg)))203 systematic reviews · 920 randomised trials | 140 mg |
| Vitamin D (as Cholecalciferol) (VegD3®)1526 systematic reviews · 3105 randomised trials | 25 mcg |
| Vitamin E (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))328 systematic reviews · 1190 randomised trials | 33.5 mg |
| Vitamin K (as Vitamin K1 from Medicago sativa (BIOGROWN®))16 systematic reviews · 51 randomised trials | 120 mcg |
| Vitamin K2 (as Menaquinone-7) (MenaQ7®)16 systematic reviews · 51 randomised trials | 180 mcg |
| Aztec Marigold (Tagetes erecta) Flower Extract (Lutemax 2020) (Lutein 20mg, Zeaxanthin 4mg)3 papers, no controlled trials | 200 mg |
| Zinc (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™))469 systematic reviews · 1315 randomised trials | 3.8 mg |
Certifications & Testing
Other Ingredients
HPMC (Hypromellose) Capsule, Vegetable Magnesium Stearate, L-Leucine, Silicon Dioxide, Calcium Silicate, HPMC (Hypromellose) Capsule, Vegetable Magnesium Stearate, L-Leucine, Silicon Dioxide, Calcium Silicate, HPMC (Hypromellose) Capsule, Vegetable Magnesium Stearate, L-Leucine, Silicon Dioxide, Calcium Silicate
Recommended Use
Take 4 Capsules daily, or as directed by your healthcare practitioner.
Warnings
Consult your healthcare practitioner prior to use if you are pregnant, nursing, have a medical condition, or are taking any medication. Keep out of reach of children.
Frequently Asked Questions
What is Transparent Labs Multivitamin's Formulate score?
Transparent Labs Multivitamin scores 86 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Transparent Labs Multivitamin worth it?
Transparent Labs Multivitamin scores 86/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Transparent Labs Multivitamin?
Each serving contains Iron (0.4 mg), Biotin (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)) (50 mcg), Chromium (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)) (60 mcg), Folate (from Blend of Sesbania, Guava, Amla, Holy Basil, Annatto and Lemon Extracts (RGen™)) (200 mcg), and more. Serving size: 4 Capsules. 30 servings per container.
How do I take multivitamin?
Take 4 Capsules daily, or as directed by your healthcare practitioner.
Who makes Multivitamin?
Multivitamin is made by Transparent Labs. See Formulate's full grade and product lineup for Transparent Labs on its brand page.
Is Transparent Labs Multivitamin third-party tested?
Transparent Labs lists the following certifications and testing for this product: Vegan, Organic, No Artificial Coloring, No Artificial Sweeteners, No Artificial Preservatives.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.


