Rhodiola
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Thorne Rhodiola
A stress-relieving botanical to support neurotransmitters that enhance mood, sleep, and mental focus* Rhodiola is a brain adaptogen that helps balance serotonin, norepinephrine, and dopamine without causing fatigue or drowsiness. It may also boost exercise performance.*
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Rhodiola extractroot8 systematic reviews · 22 randomised trials | 300 mg |
Certifications & Testing
Other Ingredients
Hypromellose (derived from cellulose) capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Take 1 capsule two to three times daily.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.
Frequently Asked Questions
What is Thorne Rhodiola's Formulate score?
Thorne Rhodiola scores 92 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Rhodiola worth it?
Thorne Rhodiola scores 92/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Rhodiola?
Each serving contains Rhodiola extract (300 mg). Serving size: 1 Capsule. 60 servings per container.
How do I take rhodiola?
Take 1 capsule two to three times daily.
Who makes Rhodiola?
Rhodiola is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Rhodiola third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.