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Thorne Meta-Balance™

Meta-Balance™

88Score
Grade A · capsule · 30 servings · $48.00

Scored by the Formulate Research Team · Last reviewed May 2026

HormonesWomen's HealthMoodcirculation

Overview: Thorne Meta-Balance™

Natural support for balancing hormones, promoting skin health, and supporting mood* Meta-Balance offers natural support from chaste tree, wild yam, and black cohosh to help moderate changes in female hormone production, along with Pycnogenol® to promote skin elasticity and benefit symptoms related to menopause.*

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
70/ 100
Dose Adequacyweight 25%
97/ 100
Form/Bioavailabilityweight 15%
88/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
90/ 100

Ingredients per Serving

IngredientAmount
PycnogenolFrench Maritime Pine Bark Extract60 mg
Chaste Tree ExtractVitex agnus-castus200 mg
Black Cohosh ExtractActaea racemosa200 mg
Wild YamDioscorea villosa200 mg

Certifications & Testing

NSF CertifiedGluten FreeDairy FreeSoy FreeThorne VerifiedNatural FlavorsNatural ColorsGMP Certified

Other Ingredients

Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose

Recommended Use

Take 2 capsules daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.

Frequently Asked Questions

What is Thorne Meta-Balance™'s Formulate score?

Thorne Meta-Balance™ scores 88 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne Meta-Balance™ worth it?

Thorne Meta-Balance™ scores 88/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne Meta-Balance™?

Each serving contains Pycnogenol (60 mg), Chaste Tree Extract (200 mg), Black Cohosh Extract (200 mg), Wild Yam (200 mg). Serving size: 2 Capsules. 30 servings per container.

How do I take meta-balance™?

Take 2 capsules daily or as recommended by your health-care practitioner.

Who makes Meta-Balance™?

Meta-Balance™ is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne Meta-Balance™ third-party tested?

Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.