
Meta-Balance™
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Thorne Meta-Balance™
Natural support for balancing hormones, promoting skin health, and supporting mood* Meta-Balance offers natural support from chaste tree, wild yam, and black cohosh to help moderate changes in female hormone production, along with Pycnogenol® to promote skin elasticity and benefit symptoms related to menopause.*
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| PycnogenolFrench Maritime Pine Bark Extract11 systematic reviews · 25 randomised trials | 60 mg |
| Chaste Tree ExtractVitex agnus-castus1 randomised trial | 200 mg |
| Black Cohosh ExtractActaea racemosa4 systematic reviews · 9 randomised trials | 200 mg |
| Wild YamDioscorea villosa2 randomised trials | 200 mg |
Certifications & Testing
Other Ingredients
Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose
Recommended Use
Take 2 capsules daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.
Frequently Asked Questions
What is Thorne Meta-Balance™'s Formulate score?
Thorne Meta-Balance™ scores 90 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Meta-Balance™ worth it?
Thorne Meta-Balance™ scores 90/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Meta-Balance™?
Each serving contains Pycnogenol (60 mg), Chaste Tree Extract (200 mg), Black Cohosh Extract (200 mg), Wild Yam (200 mg). Serving size: 2 Capsules. 30 servings per container.
How do I take meta-balance™?
Take 2 capsules daily or as recommended by your health-care practitioner.
Who makes Meta-Balance™?
Meta-Balance™ is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Meta-Balance™ third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.


