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Thorne Creatine + Alpha GPC

Creatine + Alpha GPC

96Score
Grade A · powder · 30 servings · $49.00

Creatine + Alpha GPC scores 96/100 (A grade). Strengths: 2 Grade A, 1 Grade B ingredients.

CreatineBrain HealthSports PerformanceMuscle

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 25%
95/ 100
Dose Accuracyweight 20%
95/ 100
Bioavailabilityweight 20%
100/ 100
Transparencyweight 10%
100/ 100
Safetyweight 10%
94/ 100
Manufacturingweight 10%
92/ 100
Valueweight 5%
60/ 100

Ingredients per Serving

IngredientAmount
Creatine Monohydrate5 g
Alpha GPC (L-alpha-Glycerylphosphorylcholine)600 mg

Certifications & Testing

Gluten FreeSoy FreeDairy FreeNatural FlavorsNatural ColorsMade in USANSF Certified for SportThorne VerifiedGMP Certified

Other Ingredients

Beet Juice Powder, Citric Acid, Malic Acid, Maltodextrin, Natural Flavors, Rebaudioside M, Turmeric (color)

Recommended Use

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional.

Warnings

ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING: If pregnant or nursing, do not use this product. INTERACTIONS: There are no known adverse interactions or contraindications at publication date. NOTICE FOR NEW YORK RESIDENTS: New York law prohibits the sale of this product to individuals under the age

Frequently Asked Questions

What is Thorne Creatine + Alpha GPC's Formulate score?

Thorne Creatine + Alpha GPC scores 96 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

What's in Thorne Creatine + Alpha GPC?

Each serving contains Creatine Monohydrate (5 g), Alpha GPC (L-alpha-Glycerylphosphorylcholine) (600 mg). Serving size: One Scoop (7.7 g). 30 servings per container.

How do I take creatine + alpha gpc?

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional.

Is Thorne Creatine + Alpha GPC third-party tested?

Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Made in USA, NSF Certified for Sport, Thorne Verified, GMP Certified.

Related Supplements

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.