Calcium Magnesium Citrate
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Calcium702 systematic reviews · 3290 randomised trials | 1000 mg |
| Magnesium250 systematic reviews · 790 randomised trials | 500 mg |
Certifications & Testing
Other Ingredients
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Stearic Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide
Recommended Use
Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner is any adverse reactions occur. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged.
Frequently Asked Questions
What is Solgar Calcium Magnesium Citrate's Formulate score?
Solgar Calcium Magnesium Citrate scores 90 out of 100 (grade A) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Solgar Calcium Magnesium Citrate worth it?
Solgar Calcium Magnesium Citrate scores 90/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Solgar Calcium Magnesium Citrate?
Each serving contains Calcium (1000 mg), Magnesium (500 mg). Serving size: 5 Tablet(s). 50 servings per container.
How do I take calcium magnesium citrate?
Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Who makes Calcium Magnesium Citrate?
Calcium Magnesium Citrate is made by Solgar. See Formulate's full grade and product lineup for Solgar on its brand page.
Is Solgar Calcium Magnesium Citrate third-party tested?
Solgar lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Sugar-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.