Iron Liquid
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Iron561 systematic reviews · 1964 randomised trials | 15 mg |
| CranBlue Proprietary blend | 30 mg |
Certifications & Testing
Other Ingredients
Water, Purified, Glycerin, Natural, Apple Juice Concentrate, Maltodextrin, Sunflower Lecithin, natural Pomegranate flavor, Xanthan Gum, Medium Chain Triglyceride, Potassium Sorbate
Recommended Use
Shake well before use Recommendations: As a dietary supplement, children ages 4-18, take 1 teaspoon daily, with a meal. Adults, take 1 teaspoon, 1-2 times daily, with meals, or as directed by a health professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if
Frequently Asked Questions
What is Pure Encapsulations Iron Liquid's Formulate score?
Pure Encapsulations Iron Liquid scores 85 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Pure Encapsulations Iron Liquid worth it?
Pure Encapsulations Iron Liquid scores 85/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Pure Encapsulations Iron Liquid?
Each serving contains Iron (15 mg), CranBlue Proprietary blend (30 mg). Serving size: 5 mL. 24 servings per container.
How do I take iron liquid?
Shake well before use Recommendations: As a dietary supplement, children ages 4-18, take 1 teaspoon daily, with a meal. Adults, take 1 teaspoon, 1-2 times daily, with meals, or as directed by a health professional.
Who makes Iron Liquid?
Iron Liquid is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.
Is Pure Encapsulations Iron Liquid third-party tested?
Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, cGMP Certified, Third-Party Tested, Certified Gluten-Free (GFCO).
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.