Iron-C
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin C289 systematic reviews · 808 randomised trials | 175 mg |
| Iron561 systematic reviews · 1964 randomised trials | 15 mg |
Certifications & Testing
Other Ingredients
Cellulose, Water, Cellulose, Ascorbyl Palmitate
Recommended Use
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of the reach of children. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health profess
Frequently Asked Questions
What is Pure Encapsulations Iron-C's Formulate score?
Pure Encapsulations Iron-C scores 87 out of 100 (grade A) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Pure Encapsulations Iron-C worth it?
Pure Encapsulations Iron-C scores 87/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Pure Encapsulations Iron-C?
Each serving contains Vitamin C (175 mg), Iron (15 mg). Serving size: 1 Capsule(s). 30 servings per container.
How do I take iron-c?
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Who makes Iron-C?
Iron-C is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.
Is Pure Encapsulations Iron-C third-party tested?
Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, cGMP Certified, Third-Party Tested, Certified Gluten-Free (GFCO).
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.