High Absorption Magnesium Citrate 250 mg Softgels
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
Certifications & Testing
Other Ingredients
Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, yellow Beeswax, Colors added
Recommended Use
Suggested use: Take two softgels daily, with a meal. For easier swallowing, take with water before and during ingestion.
Warnings
Store in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. Caution: Consult a physician before use, if you have kidney disease or if you are taking prescription medications. Contains: Soy.
Frequently Asked Questions
What is Nature Made High Absorption Magnesium Citrate 250 mg Softgels's Formulate score?
Nature Made High Absorption Magnesium Citrate 250 mg Softgels scores 84 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Nature Made High Absorption Magnesium Citrate 250 mg Softgels worth it?
Nature Made High Absorption Magnesium Citrate 250 mg Softgels scores 84/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Nature Made High Absorption Magnesium Citrate 250 mg Softgels?
Each serving contains Magnesium (250 mg). Serving size: 2 Softgel(s). 30 servings per container.
How do I take high absorption magnesium citrate 250 mg softgels?
Suggested use: Take two softgels daily, with a meal. For easier swallowing, take with water before and during ingestion.
Who makes High Absorption Magnesium Citrate 250 mg Softgels?
High Absorption Magnesium Citrate 250 mg Softgels is made by Nature Made. See Formulate's full grade and product lineup for Nature Made on its brand page.
Is Nature Made High Absorption Magnesium Citrate 250 mg Softgels third-party tested?
Nature Made lists the following certifications and testing for this product: Gluten-Free.
Related Supplements
Track high absorption magnesium citrate 250 mg softgels in your stack
Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.
Is High Absorption Magnesium Citrate 250 mg Softgels right for your goals?
Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.