Magnesium
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: MegaFood Magnesium
Whole-food magnesium supplement for muscle relaxation, nerve function, and bone support. FoodState nutrients are made with real food for easy absorption, even on an empty stomach.
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Magnesiumfermented magnesium bisglycinate250 systematic reviews · 790 randomised trials | 50 mg |
| Organic spinach leaf5 systematic reviews · 26 randomised trials | 50 mg |
Certifications & Testing
Other Ingredients
Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), Microcrystalline cellulose, Stearic acid, Hypromellose, Silicon dioxide
Recommended Use
Take 1 tablet daily. Can be taken any time of day, even on an empty stomach.
Warnings
Consult your healthcare practitioner if you are pregnant, nursing, or on medication. Keep out of reach of children.
Frequently Asked Questions
What is MegaFood Magnesium's Formulate score?
MegaFood Magnesium scores 82 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is MegaFood Magnesium worth it?
MegaFood Magnesium scores 82/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in MegaFood Magnesium?
Each serving contains Magnesium (50 mg), Organic spinach leaf (50 mg). Serving size: 1 tablet. 60 servings per container.
How do I take magnesium?
Take 1 tablet daily. Can be taken any time of day, even on an empty stomach.
Who makes Magnesium?
Magnesium is made by MegaFood. See Formulate's full grade and product lineup for MegaFood on its brand page.
Is MegaFood Magnesium third-party tested?
MegaFood lists the following certifications and testing for this product: Certified B Corp, Certified Gluten-Free, Non-GMO Project Verified, Vegetarian.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.