Super Seed
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Calcium702 systematic reviews · 3290 randomised trials | 66 mg |
| Iron561 systematic reviews · 1964 randomised trials | 2 mg |
| Alpha-Linolenic Acid | 1.1 g |
| Perfect Fiber Blend | 18 g |
| Poten-Zyme Fermented Whole Fiber Blend | 1.5 g |
| Cinnamon33 systematic reviews · 38 randomised trials | 127 mg |
| Probiotic Blend | 2 mg |
Certifications & Testing
Other Ingredients
Stevia Leaf Extract
Recommended Use
Mix in smoothies, vegetable or fruit juice, cereal or yogurt. Suggested use: Adults mix 1 scoop (scoop included) with any food or beverage one or more times per day. Children over 4 years may take 1/2 scoop daily.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Do not use if safety seal is broken or missing. Manufactured in a facility that also processes e
Frequently Asked Questions
What is Garden of Life Super Seed's Formulate score?
Garden of Life Super Seed scores 78 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Garden of Life Super Seed worth it?
Garden of Life Super Seed scores 78/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Garden of Life Super Seed?
Each serving contains Calcium (66 mg), Iron (2 mg), Alpha-Linolenic Acid (1.1 g), Perfect Fiber Blend (18 g), and more. Serving size: 20 Gram(s). 30 servings per container.
How do I take super seed?
Mix in smoothies, vegetable or fruit juice, cereal or yogurt. Suggested use: Adults mix 1 scoop (scoop included) with any food or beverage one or more times per day. Children over 4 years may take 1/2 scoop daily.
Who makes Super Seed?
Super Seed is made by Garden of Life. See Formulate's full grade and product lineup for Garden of Life on its brand page.
Is Garden of Life Super Seed third-party tested?
Garden of Life lists the following certifications and testing for this product: Vegetarian.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.