Antioxidant
Wild Blueberry Complex
Also known as: Bilberry, Vaccinium myrtillus, Wild Blueberry, Wild Blueberry Extract
Concentrated extract from wild blueberries (Vaccinium angustifolium) rich in anthocyanins and polyphenols. Supports cognitive function, cardiovascular health, and provides potent antioxidant protection.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Cognitive support
- Antioxidant protection
- Cardiovascular health
- Blood sugar support
- Eye health
How it works
- Anthocyanins cross blood-brain barrier
- Reduces oxidative stress
- Supports endothelial function
Dosage
- Typical range
- 100-500 mg daily
- Timing
- With meals
- With food
- Yes, improves absorption
- Duration
- Safe for long-term use
- Special populations
- Generally safe for all
Forms
- Capsule
- Powder
- Freeze-dried
- Wild blueberry complex· 95/100
- Standardized extract· 100/100
Safety
Common side effects
- Rare GI upset
Products containing Wild Blueberry Complex
Top-scoring supplements in our catalog that list Wild Blueberry Complex on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Good evidence for anthocyanin benefits, cognitive and cardiovascular support
Grade B: Some human trials support key claims; further confirmation needed.
Related in Antioxidant
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.