Herbal Extract
Mesima Mycelium
Also known as: Phellinus linteus, Black hoof mushroom, Sang Hwang
Mesima is a medicinal fungus traditionally used in Asian medicine, with mycelium containing polysaccharides and phenolic compounds. Human clinical evidence remains limited despite traditional use in immune and digestive wellness.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Immune support
- Antioxidant support
How it works
- Polysaccharide β-glucans
- Phenolic antioxidants
- Potential immune cell activation
Dosage
- Typical range
- 1,000-2,000 mg daily
- Timing
- With meals
- With food
- Recommended
- Duration
- Traditional use suggests safety for long-term consumption
- Special populations
- Pregnant/nursing women should consult healthcare provider
Forms
- Mycelium on rice biomass· 70/100
- Capsule· 70/100
Safety
Contraindications
- Mushroom allergies
- Autoimmune conditions (theoretical risk of immune overstimulation)
Evidence notes
Traditional use in Asian medicine is well-established, but high-quality human RCTs are lacking. Most available evidence comes from in vitro and animal studies.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.