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Herbal Extract

Amadou

Also known as: Fomes fomentarius, Tinder Polypore, Horse Hoof Fungus

D
Evidence

Amadou is a polypore fungus traditionally used in European folk medicine for immune and digestive support, though modern clinical research is extremely limited. Historical use as tinder and in traditional medicine exceeds scientific validation.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Traditional immune support
  • Digestive and GI health (traditional use)
  • General wellness

How it works

  • Polysaccharides (presumed immunomodulatory)
  • Triterpenes with potential anti-inflammatory effects
  • Traditional use pattern suggests multiple bioactive components

Dosage

Typical range
500-1,500 mg daily
Timing
With meals
With food
Recommended
Duration
Traditional use continuous; optimal duration for supplementation unknown
Special populations
Pregnancy/nursing: no safety data; consult practitioner

Forms

  • Mycelium on rice biomass· 70/100
  • Capsules· 70/100

Safety

Common side effects

  • Unknown—minimal safety data exists

Contraindications

  • Mushroom allergies
  • Pregnancy/nursing (no safety data)
  • GI obstruction (use cautiously)

Evidence notes

Virtually no human clinical trials. In vitro studies suggest antimicrobial and immune properties, but evidence is minimal and inconsistent. Mycelium on rice biomass form unstudied. Far less researched than Asian medicinal mushrooms.

Grade D: Primarily pre-clinical or anecdotal; human efficacy not established.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.