Enzyme
Digestive Enzyme Blend
Also known as: Digestive enzymes, Pancreatic enzymes, Enzyme complex
B
Evidence
Comprehensive enzyme formula supporting digestion of proteins, fats, and carbohydrates for improved nutrient absorption.
Primary uses
- Digestive support
- Nutrient absorption
- Bloating relief
- Meal tolerance
How it works
- Protease breaks down proteins
- Lipase digests fats
- Amylase processes carbs
- Reduces digestive workload
Dosage
- Typical range
- 1-2 capsules with each meal
- Timing
- At the start of meals
- With food
- Essential - with first bite of food
- Duration
- As needed with meals
- Special populations
- Those with digestive issues, elderly, post-gallbladder removal
Forms
- Capsules with meals
- Chewable
- Powder
Safety
Common side effects
- Rare: GI upset
- Allergic reactions to sources
Contraindications
- Allergy to enzyme sources (pork, fungi)
Evidence notes
Evidence for specific enzyme deficiencies, general use less studied
Grade B: Some human trials support key claims; further confirmation needed.
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