Joint Health

Devil's Claw

Also known as: Harpagophytum procumbens

Evidence

African herb traditionally used for joint pain and inflammation. Alternative to NSAIDs.

Primary uses

Joint pain
Back pain
Inflammation
Arthritis

How it works

Anti-inflammatory
May inhibit pain mediators
Traditional use

Dosage

Typical range: 600-1200mg standardized extract
Timing: With meals
With food: Yes
Duration: 4-8 weeks for effect
Special populations: Joint pain, back pain, OA

Forms

Standardized extract

Safety

Common side effects

GI upset
Diarrhea

Contraindications

Peptic ulcer
Gallstones
Pregnancy

Evidence notes

Traditional joint remedy

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.