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Eye Health

Bilberry Extract

Also known as: Vaccinium myrtillus, Bilberry Extract (Vaccinium oligosporium), bilberry fruit extract, vaccinium extract

B
Evidence

Bilberry extract is rich in anthocyanins and polyphenolic compounds with antioxidant properties, traditionally used to support eye health and vascular function. Evidence supports benefits for vision and microcirculation, though most studies use standardized extracts with defined anthocyanin content.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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The highest-scored Bilberry Extract product in our catalog (88/100). Track dose and overlaps in the app.
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Every Bilberry Extract product we have scored

Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.

Common questions

How much Bilberry Extract should I take?

The typical range is 160-320 mg standardized extract. Safe long-term

When should I take Bilberry Extract?

Any time. Optional.

Which form of Bilberry Extract is best?

Standardized extract — 25% anthocyanosides. Other forms in the catalog: Powder extract (1:1), Capsule, Tablet.

Is Bilberry Extract safe?

Commonly reported: GI upset. Serious warnings: None. Safe

Which Bilberry Extract supplement scores highest?

Thorne Advanced Nutrients, at 88/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.

Primary uses

  • Night vision
  • Eye fatigue
  • Retinal health
  • Circulation
  • Eye health and vision support
  • Antioxidant protection
  • Vascular and microcirculation support
  • Age-related macular degeneration (AMD) support

How it works

  • Supports rhodopsin regeneration
  • Capillary strengthening
  • Antioxidant

Dosage

Typical range
160-320 mg standardized extract
Timing
Any time
With food
Optional
Duration
Safe long-term
Special populations
Night driving, eye strain

Forms

  • Standardized extract
  • Powder extract (1:1)· 70/100
  • Capsule· 70/100
  • Tablet· 70/100

Safety

Common side effects

  • GI upset

Contraindications

  • None

Products containing Bilberry Extract

Top-scoring supplements in our catalog that list Bilberry Extract on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

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Evidence notes

Anthocyanin-rich eye support

Grade B: Some human trials support key claims; further confirmation needed.

Related in Eye Health

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.