Vitamin
Acerola Cherry Extract
Also known as: Malpighia glabra, Barbados cherry, West Indian cherry, acerola fruit extract
Acerola cherry is a tropical fruit naturally rich in vitamin C, commonly used as a whole-food vitamin C source in supplements. The standardized 25% vitamin C content provides a consistent dose of this essential micronutrient for immune support and antioxidant protection.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Vitamin C supplementation
- Immune system support
- Antioxidant protection
- Collagen synthesis support
How it works
- Provides bioavailable ascorbic acid (vitamin C)
- Supplies additional polyphenols and bioflavonoids with antioxidant properties
- Supports enzymatic and immune functions dependent on vitamin C cofactors
Dosage
- Typical range
- 500–2000 mg daily (providing 125–500 mg vitamin C depending on standardization)
- Timing
- Morning or with meals for best absorption
- With food
- May be taken with or without food; absorption may be slightly enhanced with food
- Duration
- Safe for long-term daily use as a vitamin C source
- Special populations
- Generally safe for pregnancy and lactation when used at recommended doses; consult healthcare provider for individual needs
Forms
- Powder· 70/100
- Capsule· 70/100
- Tablet· 70/100
Safety
Common side effects
- Mild gastrointestinal upset at high doses
- Diarrhea or loose stools (dose-dependent, from excess vitamin C)
- Rare: nausea or stomach cramps
Contraindications
- Hemochromatosis or iron overload disorders (vitamin C increases iron absorption)
- Kidney disease or history of kidney stones (high vitamin C intake may increase oxalate)
- G6PD deficiency (rare genetic condition; high-dose vitamin C may cause hemolysis)
Products containing Acerola Cherry Extract
Top-scoring supplements in our catalog that list Acerola Cherry Extract on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
See all products →Evidence notes
Grade based on vitamin C's well-established benefits (Grade A evidence). Acerola as a delivery form is well-researched and bioavailable. The standardization to 25% vitamin C ensures consistent potency, though whole-food acerola extracts may offer additional phytonutrient benefits with moderate supporting evidence.
Grade B: Some human trials support key claims; further confirmation needed.
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.
