Antimicrobials
Cetylpyridinium chloride
Also listed as CPC
An antiseptic in many alcohol-free mouthwashes. Adds a small extra reduction in plaque and gum inflammation to brushing; can stain teeth.
What it is
Cetylpyridinium chloride is a positively charged antiseptic that disrupts bacterial membranes and clings to mouth surfaces for a few hours. It is the main active in many alcohol-free rinses, typically at 0.05-0.1%.
Because it is positively charged, the foaming agent in most toothpastes (sodium lauryl sulfate) can partly neutralise it. Using the rinse at a different time from brushing avoids this.
How strong is the evidence?
Moderate evidenceSystematic reviews find a small but significant added benefit for plaque and gingivitis when CPC rinses are used alongside brushing; a network meta-analysis ranked rinses above 0.05% CPC among the more effective. Results vary with the formula. For bad breath, a Cochrane review found only low-certainty evidence of modest improvement.
What it's used for, checked
Reduces plaque and gingivitis (with brushing)
Holds upSmall extra benefit; formulation matters.
Freshens breath
MixedShort-term improvement with low-certainty evidence.
Replaces brushing and flossing
FalseRinses are an add-on to mechanical cleaning.
Don't combine with
- rinsing straight after brushing with a sodium lauryl sulfate toothpaste (may reduce effect; use at a separate time)
Who should be careful
- Can cause brown surface staining on teeth and a temporary change in taste.
- Do not swallow; follow the age limit on the label, as young children cannot reliably spit.
- Bleeding gums that persist need a dental assessment, not just a rinse.
The studies
Every citation is checked against its PubMed record.
- The effect of cetylpyridinium chloride-containing mouth rinses as adjuncts to toothbrushing on plaque and parameters of gingival inflammation: a systematic review. Haps S, Slot DE, Berchier CE, Van der Weijden GA · Int J Dent Hyg · 2008 · Systematic review / meta-analysis
Eight studies: CPC rinses used alongside brushing gave a small but significant extra reduction in plaque and gum inflammation.
- Efficacy of adjunctive anti-plaque chemical agents in managing gingivitis: A systematic review and network meta-analyses. Figuero E, Herrera D, Tobias A, et al. · J Clin Periodontol · 2019 · Network meta-analysis
53 six-month trials. Among rinses, essential oils, chlorhexidine (0.10% or more) and cetylpyridinium chloride (above 0.05%) had the largest effects on gingivitis, with essential oils ranking highest; active toothpastes differed little from each other, with baking soda among the weakest.
- Interventions for managing halitosis. Kumbargere Nagraj S, Eachempati P, Uma E, et al. · Cochrane Database Syst Rev · 2019 · Systematic review
44 mostly short trials: evidence for every bad-breath intervention was low to very low certainty. Brushing plus a CPC rinse modestly improved examiner odour scores (low certainty); no product could be shown to be better than another.