Valerian Root
Scored by the Formulate Research Team · Last reviewed May 2026
Overview: Thorne Valerian Root
Experience restful nights and refreshed mornings with a melatonin-free, botanical extract* Thorne’s Valerian Root helps you stay asleep longer with the first use. Fall asleep faster while easing anxious feelings related to sleep with continued daily use.*
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Valerian extractroot | 200 mg |
Certifications & Testing
Other Ingredients
Ascorbyl Palmitate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.
Frequently Asked Questions
What is Thorne Valerian Root's Formulate score?
Thorne Valerian Root scores 86 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Valerian Root worth it?
Thorne Valerian Root scores 86/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Valerian Root?
Each serving contains Valerian extract (200 mg). Serving size: 1 Capsule. 30 servings per container.
How do I take valerian root?
Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.
Who makes Valerian Root?
Valerian Root is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Valerian Root third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.