
Basic Nutrients 2/Day
Basic Nutrients 2/Day scores 91/100 (A grade). Strengths: 20 Grade A, 7 Grade B ingredients.
Score Breakdown
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Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Boron (as Boron Glycinate Complex) | 2 mg |
| Calcium | 52 mg |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 400 mcg |
| Copper (as Copper Bisglycinate Chelate) | 750 mcg |
| Iodine (as Potassium Iodide) | 75 mcg |
| Magnesium (as Magnesium Bisglycinate Chelate) | 20 mg |
| Manganese (as Manganese Bisglycinate Chelate) | 3 mg |
| Niacin (as Niacinamide) | 80 mg |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 12 mg |
| Selenium (as L-Selenomethionine) | 200 mcg |
| Thiamin (as Thiamin HCI) | 50 mg |
| Vitamin A (as Palmitate) | 600 mcg |
| Vitamin A (from Beta Carotene) | 450 mcg |
| Vitamin B12 (as Methylcobalamin) | 600 mcg |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg |
| Biotin | 500 mcg |
| Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE |
| Vitamin C (as Ascorbic Acid) | 250 mg |
| Vitamin D (as Vitamin D3) | 50 mcg |
| Vitamin E (as d-Alpha-Tocopheryl Acid Succinate) | 16.5 mg |
| Vitamin K (as Vitamin K1) | 200 mcg |
| Vitamin K (as Vitamin K2 as MK-4) | 200 mcg |
| Zinc (as Zinc Bisglycinate Chelate) | 15 mg |
| Lutein (from Aztec Marigold extract (flower)) | 140 mcg |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg |
Certifications & Testing
Other Ingredients
Calcium Laurate, Dicalcium Phosphate, Hypromellose (derived from cellulose) capsule
Recommended Use
Take 2 capsules daily.
Warnings
ALLERGY WARNINGS This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use
Frequently Asked Questions
What is Thorne Basic Nutrients 2/Day's Formulate score?
Thorne Basic Nutrients 2/Day scores 91 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
What's in Thorne Basic Nutrients 2/Day?
Each serving contains Boron (as Boron Glycinate Complex) (2 mg), Calcium (52 mg), Chromium (as Chromium Nicotinate Glycinate Chelate) (400 mcg), Copper (as Copper Bisglycinate Chelate) (750 mcg), and more. Serving size: 2 Capsules. 30 servings per container.
How do I take basic nutrients 2/day?
Take 2 capsules daily.
Is Thorne Basic Nutrients 2/Day third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified for Sport, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
Related Supplements
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.