EFA Essentials
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Fish Oil Concentrate | 1914 mg |
| Borage Oil | 300 mg |
Certifications & Testing
Other Ingredients
Gelatin, Glycerin, Water, natural Lemon flavor, Rosemary leaf extract, natural Tocopherols, Ascorbyl Palmitate
Recommended Use
Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Contains fish (anchovies, sardines)
Frequently Asked Questions
What is Pure Encapsulations EFA Essentials's Formulate score?
Pure Encapsulations EFA Essentials scores 69 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Pure Encapsulations EFA Essentials worth it?
Pure Encapsulations EFA Essentials scores 69/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Pure Encapsulations EFA Essentials?
Each serving contains Fish Oil Concentrate (1914 mg), Borage Oil (300 mg). Serving size: 2 Softgel Capsule(s). 30 servings per container.
How do I take efa essentials?
Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
Who makes EFA Essentials?
EFA Essentials is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.
Is Pure Encapsulations EFA Essentials third-party tested?
Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Gluten-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, cGMP Certified, Third-Party Tested.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.