Gold Standard 100% Whey, Rocky Road
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Protein | 24 g |
Certifications & Testing
Other Ingredients
Protein Blend, Cocoa, Natural and Artificial flavors, Lecithin, Salt, Sucralose, Aminogen, Acesulfame Potassium, Lactase
Recommended Use
DIRECTIONS: SPOON STIRRED: Gold Standard 100% Whey(TM) is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey(TM) to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of
Warnings
NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION. ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
Frequently Asked Questions
What is Optimum Nutrition Gold Standard 100% Whey, Rocky Road's Formulate score?
Optimum Nutrition Gold Standard 100% Whey, Rocky Road scores 48 out of 100 (grade C) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Optimum Nutrition Gold Standard 100% Whey, Rocky Road worth it?
Optimum Nutrition Gold Standard 100% Whey, Rocky Road scores 48/100 (grade C). That's a below-average result — meaningful gaps in dosing, ingredient forms, or testing make it hard to recommend over higher-scoring alternatives in its category. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Optimum Nutrition Gold Standard 100% Whey, Rocky Road?
Each serving contains Protein (24 g). Serving size: 33 Gram(s). 72 servings per container.
How do I take gold standard 100% whey, rocky road?
DIRECTIONS: SPOON STIRRED: Gold Standard 100% Whey(TM) is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey(TM) to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey(TM) by varying the amount of liquid that you use to prepare it. For a b
Who makes Gold Standard 100% Whey, Rocky Road?
Gold Standard 100% Whey, Rocky Road is made by Optimum Nutrition. See Formulate's full grade and product lineup for Optimum Nutrition on its brand page.
Is Optimum Nutrition Gold Standard 100% Whey, Rocky Road third-party tested?
Optimum Nutrition lists the following certifications and testing for this product: Gluten-Free, Informed Choice.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.