Omega-3 Complex
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin D31526 systematic reviews · 3105 randomised trials | 1.25 mcg |
| Wild Alaskan Salmon Oil | 1000 mg |
| Botanical Antioxidant Stability System (B.A.S.S.) Proprietary Blend | 6 mg |
Certifications & Testing
Other Ingredients
Capsule, Tocopherols
Recommended Use
Suggested Use: One Softgel Daily With Food
Warnings
Caution: As with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Keep out of reach of children. Contains: 100% Wild Alaskan Salmon Fish Oil
Frequently Asked Questions
What is New Chapter Omega-3 Complex's Formulate score?
New Chapter Omega-3 Complex scores 84 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is New Chapter Omega-3 Complex worth it?
New Chapter Omega-3 Complex scores 84/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in New Chapter Omega-3 Complex?
Each serving contains Vitamin D3 (1.25 mcg), Wild Alaskan Salmon Oil (1000 mg), Botanical Antioxidant Stability System (B.A.S.S.) Proprietary Blend (6 mg). Serving size: 1 Softgel(s). 30 servings per container.
How do I take omega-3 complex?
Suggested Use: One Softgel Daily With Food
Who makes Omega-3 Complex?
Omega-3 Complex is made by New Chapter. See Formulate's full grade and product lineup for New Chapter on its brand page.
Is New Chapter Omega-3 Complex third-party tested?
New Chapter lists the following certifications and testing for this product: Made with non-GMO Project Verified Salmon Oil; Certified Gluten-Free by NSF; our premium softgel capsules are BSE free., Gluten-Free.
Related Supplements
Track omega-3 complex in your stack
Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.
Is Omega-3 Complex right for your goals?
Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.