Alpha GPC
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Alpha-Glycerylphosphorylcholine | 300 mg |
Certifications & Testing
Other Ingredients
Calcium Phosphate, Hydroxypropylmethylcellulose, Water, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Stearic Acid
Recommended Use
Suggested use: Adults take 1 capsule 1-2 times a day with a meal or as directed by your qualified healthcare professional.
Warnings
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse re
Frequently Asked Questions
What is Jarrow Formulas Alpha GPC's Formulate score?
Jarrow Formulas Alpha GPC scores 86 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Jarrow Formulas Alpha GPC worth it?
Jarrow Formulas Alpha GPC scores 86/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Jarrow Formulas Alpha GPC?
Each serving contains Alpha-Glycerylphosphorylcholine (300 mg). Serving size: 1 Capsule(s). 60 servings per container.
How do I take alpha gpc?
Suggested use: Adults take 1 capsule 1-2 times a day with a meal or as directed by your qualified healthcare professional.
Who makes Alpha GPC?
Alpha GPC is made by Jarrow Formulas. See Formulate's full grade and product lineup for Jarrow Formulas on its brand page.
Is Jarrow Formulas Alpha GPC third-party tested?
Jarrow Formulas lists the following certifications and testing for this product: Gluten-Free, Non-GMO, Vegan, Vegetarian, Dairy-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.