
Fenugreek Seed
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| organic Fenugreek | 1170 mg |
Certifications & Testing
Other Ingredients
Vegetable Glycerin, Water, vegan Capsule
Recommended Use
Suggested Use Adults take 2-3 capsules 2 times daily between meals.
Warnings
Not for use during pregnancy. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection.
Frequently Asked Questions
What is Gaia Herbs Fenugreek Seed's Formulate score?
Gaia Herbs Fenugreek Seed scores 80 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Gaia Herbs Fenugreek Seed worth it?
Gaia Herbs Fenugreek Seed scores 80/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Gaia Herbs Fenugreek Seed?
Each serving contains organic Fenugreek (1170 mg). Serving size: 3 Capsule(s). 20 servings per container.
How do I take fenugreek seed?
Suggested Use Adults take 2-3 capsules 2 times daily between meals.
Who makes Fenugreek Seed?
Fenugreek Seed is made by Gaia Herbs. See Formulate's full grade and product lineup for Gaia Herbs on its brand page.
Is Gaia Herbs Fenugreek Seed third-party tested?
Gaia Herbs lists the following certifications and testing for this product: Vegan, Vegetarian, Gluten-Free.
Related Supplements
Track fenugreek seed in your stack
Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.
Is Fenugreek Seed right for your goals?
Two questions, then every ingredient graded against what you're actually trying to do — plus what it costs per effective dose.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.