HMB Supplement
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| HMB | 1000 mg |
Certifications & Testing
Other Ingredients
Gelatin, Rice Flour, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Suggested Use: To reduce muscle loss during a period of caloric deficit, take 2-4 (two to four) 500 mg capsules daily. HMB is most effective when taken 30 minutes before a workout.
Warnings
Warning: Consult your physician before taking this product. Do not consume more than 6 capsules per day. Do not take this product if you are pregnant, nursing, or taking any other medications. Discontinue use if any adverse reactions occur. Do not take HMB and operate any heavy machinery until you know how it affects you. Keep out of reach of children.
Frequently Asked Questions
What is Double Wood HMB Supplement's Formulate score?
Double Wood HMB Supplement scores 77 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Double Wood HMB Supplement worth it?
Double Wood HMB Supplement scores 77/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Double Wood HMB Supplement?
Each serving contains HMB (1000 mg). Serving size: 2 Capsule(s). 60 servings per container.
How do I take hmb supplement?
Suggested Use: To reduce muscle loss during a period of caloric deficit, take 2-4 (two to four) 500 mg capsules daily. HMB is most effective when taken 30 minutes before a workout.
Who makes HMB Supplement?
HMB Supplement is made by Double Wood. See Formulate's full grade and product lineup for Double Wood on its brand page.
Is Double Wood HMB Supplement third-party tested?
Double Wood lists the following certifications and testing for this product: Non-GMO, Gluten-Free, Third-Party Tested.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.