
MCT & Omega-3 Liquid
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Medium Chain Triglyceride Oil | 9.1 g |
| Norwegian Fish Oil | 4.6 g |
Certifications & Testing
Other Ingredients
Lemon Flavor, Natural, Lime Flavor, Natural, Mixed Tocopherols, Natural, Rosemary Extract
Recommended Use
Directions: Adults: Take one tablespoonful daily at mealtime.
Warnings
Contains fish (cod, pollock, and haddock), and tree nuts (coconut). Do not use in foam (polystyrene) cups, as they may disintegrate.
Frequently Asked Questions
What is Carlson MCT & Omega-3 Liquid's Formulate score?
Carlson MCT & Omega-3 Liquid scores 58 out of 100 (grade C+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Carlson MCT & Omega-3 Liquid worth it?
Carlson MCT & Omega-3 Liquid scores 58/100 (grade C+). That's a middling result — it has real shortcomings in dose, ingredient form, or transparency that pull it below stronger options in the same category. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Carlson MCT & Omega-3 Liquid?
Each serving contains Medium Chain Triglyceride Oil (9.1 g), Norwegian Fish Oil (4.6 g). Serving size: 15 mL. 13 servings per container.
How do I take mct & omega-3 liquid?
Directions: Adults: Take one tablespoonful daily at mealtime.
Who makes MCT & Omega-3 Liquid?
MCT & Omega-3 Liquid is made by Carlson. See Formulate's full grade and product lineup for Carlson on its brand page.
Is Carlson MCT & Omega-3 Liquid third-party tested?
Carlson lists the following certifications and testing for this product: Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.