Bone Health
Ipriflavone
B
Evidence
Synthetic isoflavone studied for bone density. May support bone formation and reduce breakdown.
Primary uses
- Bone density
- Osteoporosis prevention
How it works
- May inhibit bone resorption
- Supports bone formation
- Isoflavone derivative
Dosage
- Typical range
- 200mg 3x daily (600mg total)
- Timing
- With meals, divided doses
- With food
- Yes
- Duration
- Long-term use
- Special populations
- Postmenopausal, osteoporosis risk
Forms
- Capsules
Safety
Common side effects
- GI upset
- Rare lymphocytopenia
Contraindications
- Immune disorders (relative)
Evidence notes
Synthetic isoflavone for bones
Grade B: Some human trials support key claims; further confirmation needed.
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