Herbal Extract
Butcher's Broom Extract
Also known as: Ruscus aculeatus, Butcher's Broom, Knee Holly, Ruscogenin extract
Butcher's broom is a traditional European plant extract traditionally used to support venous circulation and vascular health, with preliminary evidence suggesting mild benefits for venous insufficiency symptoms. Most clinical research focuses on standardized extracts containing ruscogenins and flavonoids.
Primary uses
- Venous circulation support
- Vascular health
- Leg heaviness and swelling
- Hemorrhoid support
How it works
- Alpha-adrenergic receptor agonism (ruscogenins)
- Vascular tone improvement
- Anti-inflammatory effects via flavonoid content
- Capillary permeability reduction
Dosage
- Typical range
- 300-600 mg daily (of standardized extract equivalent to 4,500 mg dried whole plant)
- Timing
- With meals for optimal absorption
- With food
- Recommended to enhance absorption and minimize gastrointestinal irritation
- Duration
- Most clinical studies used 4-12 weeks of continuous use for symptom evaluation
- Special populations
- Pregnancy/nursing: avoid due to limited safety data. Use with caution if pregnant or breastfeeding.
Forms
- Capsule· 70/100
- Extract· 70/100
- Powder· 70/100
- Liquid extract· 70/100
Safety
Common side effects
- Nausea
- Gastric upset
- Headache
- Diarrhea (rare)
Contraindications
- Pregnancy and lactation
- Hypersensitivity to Ruscus aculeatus or Araliaceae family plants
Evidence notes
Moderate evidence from European clinical studies on chronic venous insufficiency, primarily from older trials and smaller sample sizes. Standardization and quality vary. Most evidence focuses on standardized extracts rather than whole plant preparations. Lacks large modern RCT validation.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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