Herbal Extract
Inonotus obliquus Extract (Fruiting Body)
Also known as: Chaga mushroom extract, Chaga, Inonotus obliquus, Scutiger obliquus
Chaga (Inonotus obliquus) is a fungus that grows on birch trees, traditionally used in Scandinavian and Russian folk medicine. In vitro and animal studies suggest potential antioxidant and immunomodulatory properties, but human clinical evidence remains limited.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Every Inonotus obliquus Extract (Fruiting Body) product we have scored
| # | Product | Score | Per serving |
|---|---|---|---|
| 1 | Complement Restore | 86 A- | $1.90 |
| 2 | Terra Origin Healthy Mushroom Capsules | 83 A- | $1.00 |
| 3 | Thorne Daily Greens Plus | 79 B+ | $0.83 |
| 4 | Micro Ingredients Organic Mega 10 mushroom Powder | 66 B- | $0.14 |
Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.
Common questions
How much Inonotus obliquus Extract (Fruiting Body) should I take?
The typical range is 500–2000 mg daily (extract powder) or 1–3 g daily (crude powder). Traditionally used long-term; safety data for extended use in humans is limited
When should I take Inonotus obliquus Extract (Fruiting Body)?
Can be taken anytime; often mixed into beverages. May be taken with or without food; hot water extraction common.
Which form of Inonotus obliquus Extract (Fruiting Body) is best?
Powder extract. Other forms in the catalog: Capsules, Liquid extract.
Is Inonotus obliquus Extract (Fruiting Body) safe?
Commonly reported: Generally well-tolerated in short-term use, Rare: mild GI upset, insomnia if taken late in day.
Which Inonotus obliquus Extract (Fruiting Body) supplement scores highest?
Complement Restore, at 86/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.
Primary uses
- Immune support
- Antioxidant support
- General wellness
How it works
- Polysaccharide-mediated immune modulation (in vitro)
- Antioxidant activity via betulinic acid and melanin content
- Potential anti-inflammatory effects (preliminary)
Dosage
- Typical range
- 500–2000 mg daily (extract powder) or 1–3 g daily (crude powder)
- Timing
- Can be taken anytime; often mixed into beverages
- With food
- May be taken with or without food; hot water extraction common
- Duration
- Traditionally used long-term; safety data for extended use in humans is limited
- Special populations
- Pregnant/nursing women: insufficient safety data; autoimmune conditions: theoretical concern due to immune stimulation
Forms
- Powder extract· 70/100
- Capsules· 70/100
- Liquid extract· 70/100
Safety
Common side effects
- Generally well-tolerated in short-term use
- Rare: mild GI upset, insomnia if taken late in day
Contraindications
- Severe autoimmune disorders (theoretical risk of immune over-stimulation)
- Scheduled surgery (may affect platelet aggregation in high doses)
- Pregnancy and nursing (insufficient safety data)
Products containing Inonotus obliquus Extract (Fruiting Body)
Top-scoring supplements in our catalog that list Inonotus obliquus Extract (Fruiting Body) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Limited human clinical trials; most evidence comes from in vitro and animal studies. No robust RCT data in humans to support specific health claims. Traditional use is long-standing but does not constitute clinical evidence.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.