Joint/Skin

Hydrolyzed Collagen (Chicken)

Also known as: Chicken collagen peptides, Chicken collagen hydrolysate, Collagen peptides (chicken), Bioactive collagen peptides

Evidence

Hydrolyzed chicken collagen is a bioavailable source of amino acids (primarily glycine, proline, and hydroxyproline) derived from chicken connective tissue. Limited research exists specifically on chicken collagen; most evidence applies to bovine or marine collagen for joint health and skin elasticity.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

Joint support and mobility
Skin elasticity and hydration
Connective tissue health
Bone health support

How it works

Provides amino acid building blocks for collagen synthesis
May stimulate endogenous collagen production via bioactive peptides
Supports extracellular matrix integrity

Dosage

Typical range: 5-20 grams daily
Timing: Typically taken once daily, often with breakfast or post-workout
With food: May be taken with or without food; some evidence suggests timing with vitamin C sources may support collagen synthesis
Duration: Consistent use over 8-12 weeks may be needed to observe benefits for skin and joint health
Special populations: Safe during pregnancy and lactation; suitable for most ages; no adjustment needed for renal or hepatic impairment at typical doses

Forms

Powder (unflavored)· 70/100
Powder (flavored)· 70/100
Capsules· 70/100
Tablets· 70/100

Safety

Common side effects

Generally well-tolerated
Mild digestive discomfort (rare)
Aftertaste or mild bloating with high doses

Contraindications

Poultry allergy or sensitivity
Avian flu concerns (theoretical, products are processed/heated)

Products containing Hydrolyzed Collagen (Chicken)

Top-scoring supplements in our catalog that list Hydrolyzed Collagen (Chicken) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

Nutricost

Collagen Powder for Women

Evidence notes

Most robust evidence exists for bovine and marine collagen (Grade B). Chicken collagen is less studied; available evidence is preliminary and often in animal models or small human trials. Bioavailability is likely high due to hydrolysis, but clinical efficacy data specific to chicken source is limited.

Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.

Related in Joint/Skin

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.