Digestive Aid

DGL (Deglycyrrhizinated Licorice)

Also known as: Deglycyrrhizinated licorice, DGL licorice, Gut-safe licorice

Evidence

Licorice with glycyrrhizin removed, safe for long-term use to soothe and protect stomach lining.

Primary uses

Stomach lining
Ulcer support
Heartburn
Gut soothing

How it works

Stimulates mucus production
Protects stomach lining
Soothes GI tract
Glycyrrhizin removed for safety

Dosage

Typical range: 380-760mg chewed 20 minutes before meals, up to 3x daily
Timing: Before meals and bedtime
With food: Before meals
Duration: Long-term use safe (glycyrrhizin removed)
Special populations: Ulcers, GERD, gastritis, H. pylori adjunct

Forms

Chewable tablets
Powder
Capsules

Safety

Common side effects

Rare at DGL form

Contraindications

None for DGL specifically

Evidence notes

Good evidence for GI mucosal support

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.