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Thorne Valerian Root

Valerian Root

85Score
Grade A- · capsule · 30 servings · $30.00

Valerian Root scores 85/100 (B grade). Strengths: 1 ingredients with Grade B evidence.

ValerianSleep

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 25%
85/ 100
Dose Accuracyweight 20%
70/ 100
Bioavailabilityweight 20%
91/ 100
Transparencyweight 10%
100/ 100
Safetyweight 10%
100/ 100
Manufacturingweight 10%
80/ 100
Valueweight 5%
60/ 100

Ingredients per Serving

IngredientAmount
Valerian extract (root)200 mg

Certifications & Testing

NSF CertifiedGluten FreeDairy FreeSoy FreeThorne VerifiedNatural FlavorsNatural ColorsGMP Certified

Other Ingredients

Ascorbyl Palmitate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide

Recommended Use

Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.

Frequently Asked Questions

What is Thorne Valerian Root's Formulate score?

Thorne Valerian Root scores 85 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

What's in Thorne Valerian Root?

Each serving contains Valerian extract (root) (200 mg). Serving size: 1 Capsules. 30 servings per container.

How do I take valerian root?

Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.

Is Thorne Valerian Root third-party tested?

Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.

Related Supplements

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.