
Valerian Root
Valerian Root scores 85/100 (B grade). Strengths: 1 ingredients with Grade B evidence.
Score Breakdown
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Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Valerian extract (root) | 200 mg |
Certifications & Testing
Other Ingredients
Ascorbyl Palmitate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.
Frequently Asked Questions
What is Thorne Valerian Root's Formulate score?
Thorne Valerian Root scores 85 out of 100 (grade A-) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
What's in Thorne Valerian Root?
Each serving contains Valerian extract (root) (200 mg). Serving size: 1 Capsules. 30 servings per container.
How do I take valerian root?
Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.
Is Thorne Valerian Root third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
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